July 16, 2017 | “Time to Simmer Down”
Music: Stephan Plummer

Continuing our work begun last week, today we take an open and honest look at how we heat up with that emotional response called anger.  What is it really about?  Is it ever productive?  How are we to approach it?  (The answers to these questions may not be what you expect!)  And, here’s the most important question — what can you do with yours?!  Come today and learn how to simmer down when your anger heats up.