Upcoming Classes – Core Curriculum at CSL
“As we study our own being, we begin to deduce the nature of God.” –Ernest Holmes
Our classes at CSL give you what you need to expand your knowledge of spiritual principles and to gain practical spiritual tools for everyday use. In addition to learning about our philosophy and how to apply it, being in a class is one of the best ways to enter more deeply into our spiritual community. It is a wonderful opportunity to meet and get to know people from many different backgrounds.
Core Classes—all completed classes, contribute to the prerequisites for entry to the Advanced Consciousness Studies Program and Professional Prayer Practitioner Studies.
What: A CSL WEEKEND with Stephen Linsteadt & Maria Elena Boekemeyer
When: Friday-Sunday, March 16-18
Where: CSL-Tacoma, 206 North J Street, Tacoma WA 98403
Fee: Earlybird $299 (by March 1, 2018; $310 after)
Or mail check to : CSL-Tacoma, 206 North J Street, Tacoma WA 98403
Friday, March 16, 2018 7:00-9:30 PM
*What is Scalar Heart Connection? How the Heart connects us to the ‘scalar’ quantum field of unlimited potential.
*Demonstration of the process
Saturday, March 17, 2018 9:00 AM-6:00 PM (includes lunch)
Neuropeptides – molecules of emotion. The heart as a mini-brain that knows how all our cells “feel”
* David Bohm and Rupert Sheldrake on the morphogenetic field, and how it contains the memory of our ancestors.
*How our ancestors’ experiences affect our behavior, usually our bad behavior, and limiting beliefs that interfere with relationships, career, and life purpose.
*Transforming personality or mind-ego consciousness into our Essence.
*Metatron’s Cube and the Merkabah: the heart matrix behind Scalar Heart Connection
*Archetypal personality patterns in the chakras, zodiac houses, and enneagram and how they guide us through our life lessons.
* The Quantum Healing Codes as vibrations to align us with our positive intentions.
* Participant Practice
Sunday, March 18, 2018 1:00-6:00 PM
*Intro to Joseph Campbell’s Journey of the Hero.
* How Scalar Heart Connection is a twelve-step hero’s journey, guiding us on our personal life journey with heart-consciousness.
*Demonstration of the process
Mindfulness Starts Here | 8 Weeks
CLASSES BEGIN FEB 1
SCHEDULE: Thursday Evenings for 8 weeks
DATE and TIME: Feb 1 to March 22, 5:15-6:30PM
INSTUCTORS: Drew Ebersole and Sherry Hammond
Join us for a thoughtful and impactful class series. This is an excellent introduction to mindfulness and lays the foundation for a daily meditation practice and provides insights into the art and science of mindfulness. It is also appropriate for a experienced practitioners who wish to refresh their practice.
Mindfulness and meditation are a game changer. Get in the game! Learn how these practices provide tangible benefits:
- Reduce stress
- Enhance Attention and Memory
- Relieve Anxiety and Improves Mood
- Increase Immune Response
Instructors: Drew Ebersole and Sherry Hammond have a combined 18 years of deep mindfulness and meditation training. They offer a class that is accessible, rich and meaningful for lasting results. Join us on the path.
Week 1: Introduction to mindfulness
Week 2: Raising awareness without judgment
Week 3: Reframe, Reconnect & Resilience
Week 4: Gratitude and Kindness
Week 5: Compassion
Week 6: Mindful Listening
Week 7: Appreciative Joy
Week 8: Service and Balance
Classes run from 5:15 pm – 6-30 pm with option for full CSL Credit to stay for Meditation with Master Teacher Jude Rozhon from 7:00 pm – 8:30 pm!